Humans of HOKA: Thomas Panek

My name is Thomas Panek. I am a husband, father, CEO, and marathon runner. Growing up, I was like any other kid–riding my bike, playing sports, and going to school–but my journey took me down a path less traveled.

When I was a boy, everything was clear on bright sunny days, but I noticed the stars beginning to fade from my view. It was the first sign of the vision loss that put me on a different path. I didn’t understand what was happening, but I made a vow to myself: I would never sit still.

Running became my outlet, a symbol of freedom and independence. The sensation of the wind against my face and the rhythmic cadence of my footsteps alongside my first dog, a Springer Spaniel named Anchor, provided a lifeline to the fading world around me.

In my early twenties, I was diagnosed with a genetic condition that progressively took away my sight. That moment was one of overwhelming loss and fear. At first, losing my vision felt like losing a part of myself, especially when it came to running. For years, I stepped away from the sport, grappling with the challenges of navigating a world that had grown dark.

But the desire to run never left me. I sought ways to reintegrate running into my life. Human guides became instrumental in this endeavor. Individuals, like ultra running legend Scott Jurek, offered their assistance. With their support, I re-entered the running world and never missed a step again.

With the help of human guides, I competed in 21 marathons, including Boston, Chicago, and New York. I reclaimed the ability to run when I finished top 20 in my division at the Boston Marathon. These experiences proved that anything is possible when support and determination converge.

Seeking new challenges, I decided to take up trail running. I began with a section of the Appalachian Trail, specifically tackling the ascent up Bear Mountain. Equipped with my first pair of HOKA shoes, this endeavor was physically demanding and scary. During this trek, I had another mission–return the favor and guide Scott Jurek during a particularly grueling leg of his record-setting run over the mountainous terrain–reinforcing the spirit of the running community.

While grateful for the assistance of human guides, I could never understand why my guide dog had to stay on the sidelines. I yearned for greater independence in my running pursuits. This desire led to the inception of the world’s first running guide dog program in 2015 at Guiding Eyes for the Blind, where I spent 10 years as CEO.

The program was created to train guide dogs specifically for running, enabling visually impaired individuals to run safely without human assistance. Training these special dogs required innovative techniques, including a focus on pace, obstacle avoidance, and seamless communication between runner and canine.

In 2019, I achieved a milestone that changed the landscape of adaptive running forever. Accompanied by a relay team of three exceptional guide dogs–Westley, Waffle, and Gus–I became the first blind runner to complete the New York City Half Marathon guided solely by dogs. Each dog ran a segment of the race, showcasing their training and the profound bond we shared.

This accomplishment was not just personal, it was a testament to the potential of innovative solutions to enhance independence for visually impaired individuals. It proved that with the right tools and support, anything is possible.

In November 2024, I authored my memoir Ten: Overcoming Our Greatest Fear, with the Love of Dogs. The book chronicles my journey through vision loss, the challenges I faced, and how my bond with guide dogs helped me conquer fear and embrace the impossible. I met Melissa, the love of my life, and we have four beautiful children, who are all runners too. It is a testament to the transformative power of resilience, determination, and the unwavering companionship of dogs. Writing Ten was not only a therapeutic process, but also an opportunity to inspire others to confront their own fears and find joy through movement.

In 2025, I embraced a new role as President and CEO of Lighthouse Guild, an organization dedicated to providing exceptional services that inspire people who are blind or visually impaired to attain their goals. Lighthouse Guild offers a comprehensive range of services, including healthcare, vision rehabilitation, and assistive technology training, all tailored to support individuals with vision loss on their unique journeys. The organization’s mission aligns seamlessly with my personal commitment to breaking down barriers and fostering independence. At Lighthouse Guild, I have found my calling: to help others navigate the darkness and pursue their dreams, while encouraging everyone I encounter to never sit still.

Reflecting on my journey–from a young boy witnessing the stars fade, to rediscovering the joy of running with the assistance of humans and dogs, to leading organizations committed to empowering others–I am reminded of the boundless potential within each of us.

The truth is, there will always be challenges, but there will always be ways to overcome them. Whether you are struggling with vision loss, facing physical limitations, or just trying to find your place in the world, don’t stop moving. Keep going. Find what drives you, and let it push you forward.

At Lighthouse Guild, I have found my way to help others. My journey has taught me that the only true limitation is the one we place on ourselves. Movement is for everyone. No matter who you are, or what challenges you face, there’s a path forward.

HOKA’s platform has given me the opportunity to share my story, but it’s also a chance to amplify the voices of so many others who are breaking barriers in their own unique ways. Together, we can create a world where everyone feels empowered to move, explore, and thrive.

Want to learn more or support the mission?
Visit Guiding Eyes for the Blind and Lighthouse Guild to see how you can help others keep moving forward.